Meditation gives peace and quiet against the stresses of everyday life and opens the door to the deepest and divine part of ourselves.
Keeping the importance of such meditation centres in mind , the entire team is working relentlessly on the project of buliding an entirely functional mediation centre in chhibramau.
Some of the earliest written records of meditation (Dhyana), come from the Hindu traditions of Vedantism. Meditation has been practiced since antiquity in numerous religious traditions and beliefs, often as part of the path towards enlightenment and self realization. Since the 19th century, it has spread from its origins to other cultures where it is commonly practiced in private and business life. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception, self-concept, and well-being.